Rebekah Devine | Don't Be Intimidated
Who and what got you involved in CrossFit?
After being a gymnast for 7+ years and having to retire because of an injury I needed something to do. I went into my first CrossFit class and fell in love.
What is your number one philosophy you live by?
Have fun, have passion, and command respect.
What has been the highlight of your CrossFit career?
Getting to meet so many amazing people and pushing my personal limits along the way
Who is your biggest inspiration in and outside of the gym?
Cole Sager has always been a huge inspiration for me. He is so humble and deep-rooted in his faith.
What is your ultimate goal in CrossFit?
My biggest goal in Crossfit is to make it to the Games but ultimately have fun.
What advice would you give to females starting to get into crossfit?
Don’t be intimidated and just enjoy every minute of it, push yourself to the limits daily because you can do anything you put your mind to.
What was an obstacle you had to overcome?
For as long as I can remember I’ve struggled with constant injuries. I have to constantly remind myself to trust the process and be patient.
What advice to you give to women when they’re afraid to workout because they don’t want to bulk?
Everybody is different and everyone’s body reacts in different ways, don’t worry! Have fun and love yourself
What is your favourite movement and lift?
My favorite movement is either the power clean or burpies.